“This has been the best program ever to get me moving again! It’s easy on my joints and I can already see my core getting stronger. MK balances the workouts for perfect rotations and so there is no way to get bored! Thanks so much for keeping me motivated, holding me accountable, and making it enjoyable all at the same time! Your encouragement and support is exactly what I needed….. I can’t wait to see more results to come!”

— Debbie K. (Online Client)

“It has been a tremendous pleasure to train with MK. From our first visit, MK has been professional, knowledgeable and fun to work with. Our one-on-one sessions are important to me and my fitness journey. Mk guides me on proper technique and is always encouraging. While we are social during our session, we stay focused on my goals and this is important to me when working with a trainer. MK is well-educated in her career and I always feel safe and supported during our sessions. She is a gift to our community.”

— Ann M. (Gym Client)

"I was having trouble getting and staying into a workout routine for years after I stopped playing sports in college. I missed feeling strong and athletic. I reached out to MK and she changed everything for me. The workouts excite me and challenge me. I needed someone to hold me accountable but also be understanding when I was unable to complete a scheduled workout. MK understands life and workout balance! The Trainerize app is very easy to use. All I need to do is put on my sneakers and the app guides me through the specially designed workout plans. My husband can’t believe that I have been consistently working out for the past two months! If you are ready for a consistent and manageable workout routine then I highly recommend getting trained by MK through the Trainerize program!"

— Morgan G. (Gym Client)

“MK is a fantastic trainer. She offers fun, workouts that are hard, but manageable for all levels. She assists with form, offers modifications, answers any questions you have, and sometimes participates in exercises with you! I know I’m going to get a great workout in a fun environment with a great (encouraging and knowledgeable) trainer. I recommend classes with MK to anyone that will listen!”

— Mandi H. (Gym Client)

“MK is the best!!! She is able to create and lead strength training sessions that are challenging and fun. I love working out with her!”

- Sandy F. (Gym Client)

“MK is amazing at meeting you where you’re at. After having my 3rd baby and suffering from diastis recti and limited mobility MK has helped me find ways to work on my strength to better support my longer-term goals! MK is always ready to adapt to your needs and is happy to jump in and do workouts with you for that extra motivation which is amazing!”

- Melanie C. (Gym Client)

“This is an incredible gym and facility. MK is so personable, professional and knowledgeable. I recommend it to everyone!”

- Sarah C. (Gym Client)